Ages 4 – 6
At this age, the program  emphasizes coordination, fitness and flexibility. It also teaches personal safety and reinforces parental values such as respect, self control and discipline.



Ages 7-12
This program teaches children basic goal setting skills and utilizes a positive reinforcement system for good behavior, preparing them for life's little challenges.  At this age, children will gain self discipline, self respect and self-esteem.  Their confidence level will increase through the leadership skills they will learn.